Hans Yung Fitness

Injury can come from many forms, for mine it's a common one in the game of 🏀
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With the right Corrective Exercise (Rehab / Injury Prevention) & Strength Training it will minimize many potentially injuries = enjoy performing the things you ❤️long term & better
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Same goes for everyone who trains for a certain duration with me that enjoys better quality of life after they had life changing injuries before, limiting their movement affecting their lifestyle

#RoadToRecovery #StrongerBetterFaster

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

Injury can come from many forms, for mine it...

Hans Yung Fitness

About author